In a garage gym you ve got a nice concrete floor to work with which is ideal.
Do you need gym floor.
You may also want to take some steps to deal with the sloped garage floor.
Add together the length of your bench 4 5ft plus the depth of your rack 4 6ft and the overall space you need is anywhere from 8 11ft.
As mentioned above the best choice is bare cement.
If you ve made the decision to put dedicated gym specific flooring in your gym you ll need to set yourself up for success.
It s going to be beautiful.
Well if you ve ever stepped foot in a commercial gym or crossfit box as i m sure you have you ve seen the super dense seamless rubber flooring they have installed.
Modular products are good for smaller gym floor sections.
The best way to do this is to give your new flooring the best possible foundation.
If you plan to use your gym early in the morning before the rest of your family are awake you will want to ensure it is away from their bedrooms.
Floor coverings 6 to 10 feet wide can be used in a large gym and secured with tape.
As far as the depth of the area from front to back you will ideally want enough room to slide your bench in and out.
You can still do stall mats but when filling out your whole garage as a gym you re going to love the regupol rolls.
Since home gym demands vary the best floors need to be able to adapt to what you need for your dream home gym.
It will also help keep your subfloor protected from scuffs scratches and cracks.
Each tile snaps together like a puzzle piece so you can assemble the floor in many different shapes to fit the room.
Rubber flooring is usually the go to for gyms as it s the most durable material and offers good stability and impact reduction.
If you re setting up a commercial gym crossfit box or fitness club you need flooring that can take the wear and tear of daily gymgoers plus the weight of the machines racks and loaded barbells.
If you do plan to put a gym above ground level you will need to soundproof the floor rowing machines and treadmills can be particularly noisy to the room below.
In many cases the very floor you choose can make or break your space.
You could conceivably use a rubber flooring on grass rock or dirt as an individual roll as a temporary runner.
How much floor space do you need to cover and what storage is available.
This is probably the best flooring option when it comes to both durability and aesthetics but it s typically more expensive than the average person wants to spend.
The right home gym floor can increase stability reduce body impact and boost plyometric power.
Storage may be an issue although the mobile storage racks make this easier and attractive printable covers are available.
If you need rubber for your outdoor home gym we have many outdoor flooring options that provide the traction and support you are looking for in tile or paver forms.