Excel Floor Routine

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Excel floor routine.

One jump or leap that reaches a 90 degree angle ex. Floor bronze silver gold platinum diamond value parts vp. The goal of xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding. Silver gymnasts must have the following in their floor routine.

Cartwheel a dismount ex. Any skills listed on the xcel bronze chart. Roundoff off the beam silver floor requirements. Dance passage with a min.

Minimum of 1 2 turn on one foot. Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea. Training border collies the basics. Straddle jump one non flight acro skill ex.

Any a vp listed in the jo code of points. 7 xcel program xcel is an alternative usa gymnastics competitive program offering individual flexibility to coaches and gymnasts. The routine isolated or in series one must be a min b may be included in sr 1.